Amount of Riboflavin in Cream, fluid, half and half

Dairy and Egg Products

In 100 g (Grams) of Cream, fluid, half and half there is 0.194 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cream, fluid, half and half.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cream, fluid, half and half

Cream, fluid, half and half is a type of Dairy and Egg Products. The most significant nutrients in Cream, fluid, half and half are listed below.

Water 80.57 g 80.57%
Energy (calorie) 131 kcal
Energy (joule) 548 kJ
Protein 3.13 g 3.13%
Total lipid (fat) 11.5 g 11.5%
Ash 0.51 g 0.51%
Carbohydrate, by difference 4.3 g 4.3%
Fiber, total dietary 0 g
Sugars, total 4.13 g 4.13%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 4.13 g 4.13%
Maltose 0 g
Galactose 0 g
Calcium, Ca 107 mg 0.11%
Iron, Fe 0.05 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 95 mg 0.10%
Potassium, K 132 mg 0.13%

Nutrients in Cream, fluid, half and half